When discussing Post-Traumatic Stress Disorder (PTSD), we often picture veterans who experienced traumatic events while serving our country. However, this is not an accurate picture of those that can develop PTSD. Instead, it is just one of many common myths about PTSD.
What Is PTSD?
PTSD is a mental health disorder that can occur when someone experiences or witnesses a traumatic event or is exposed to trauma repeatedly. PTSD can be associated with specific types of traumatic events, including but not limited to physical or sexual abuse, natural disasters, warfare or combat, accidents, the sudden death of a loved one, or any other life-threatening event.
Common Myths About PTSD
Myth: Only people in the Armed Forces develop PTSD.
This is false because PTSD can develop in anyone, male or female, adult or child. While PTSD is more common among veterans, anyone who has experienced a traumatic event can develop PTSD. This includes survivors of abuse, natural disasters, accidents, and violence. PTSD can also develop after witnessing a traumatic event.
Myth: PTSD starts right away after being exposed to a traumatic event.
While some people may start to experience symptoms of PTSD, they have to last at least a month to be diagnosed with this mental health disorder. Furthermore, it is not uncommon for symptoms of PTSD to not show up for weeks, months, or even years after the traumatic event. Therefore, it is essential to be aware of potential symptoms of PTSD and to seek help if symptoms persist or worsen.
Myth: Any type of experience can be traumatic and cause PTSD.
Trauma is often used to describe a wide range of events and experiences, even those that make us anxious or cause excess stress. However, the clinical definition of trauma must be applied when diagnosing PTSD, which includes those events previously mentioned.
Myth: All people with PTSD are addicted to alcohol and drugs.
There is no evidence that all people with PTSD are addicted to alcohol and drugs. However, some people may use these substances to cope with the symptoms of PTSD or in an attempt to numb their emotions. Substance use can be a problem for those struggling with PTSD and should be addressed as part of treatment.
Myth: People with PTSD can be dangerous.
People with PTSD are not inherently dangerous. It is important to remember that most people with PTSD are not violent and do not pose a threat to others. While certain events or situations may trigger some, they can learn how to manage their symptoms and stay safe through therapy and support.
Myth: People with PTSD have personality disorders.
PTSD is a specific condition and does not necessarily indicate that someone has a personality disorder. While some people with PTSD may also have a personality disorder, this is not always the case.
Myth: There is no help for people with PTSD.
There is help available for people with PTSD. Treatment can include therapy, medications, support groups, and other interventions to help manage symptoms. It is vital to seek professional help if you or someone you know is struggling with PTSD.
Myth: When someone admits they have PTSD, it shows they are weak and fail.
Seeking help for PTSD is not a sign of weakness. It takes great strength to admit that you are struggling and need help. PTSD is a serious mental health disorder and should be taken seriously. Professional help can provide the necessary tools to manage symptoms and lead a healthier life.
Myth: People with PTSD just want others to feel sorry for them.
People with PTSD may feel a range of emotions, including sadness, guilt, anger, and fear. They just want to be understood and supported in their recovery process. It can be helpful for family and friends to listen without judgment and offer words of encouragement or validation.
How Does Having PTSD Affect Daily Routines?
Having PTSD can make it challenging to maintain a regular daily routine. People with PTSD may struggle to concentrate, stay organized, or stick to a schedule. They may also have difficulty sleeping, leading to fatigue and making it harder to engage in daily activities.
In addition, people with PTSD may feel overwhelmed by their emotions and have difficulty managing them, which can interfere with their ability to interact with others or complete tasks.
What Effect Does PTSD Have on Friends and Family?
PTSD can significantly impact the lives of friends and family members of those who suffer from it. Family and friends may experience stress, anxiety, and fear if they are caring for someone with PTSD.
They may also feel helpless or overwhelmed if their loved one struggles to manage their symptoms. Therefore, family and friends need to understand the condition so they can effectively provide support. Additionally, counseling or therapy can be beneficial for both the person with PTSD as well as their loved ones who are trying to help them cope.
Treatment for PTSD in Dunwoody, GA
When you or someone you love has PTSD, help is available at Southern Live Oak Wellness in Dunwoody, GA. We offer treatment programs, including Transcranial Magnetic Stimulation (TMS), CBT, DBT, and Eye Movement Desensitization and Reprocessing (EMDR) that can be tailored to your individual needs. To start your PTSD treatment in a safe, supportive, and caring environment, contact us today.
