Eye Movement Desensitization and Reprocessing (EMDR) therapy has become a widely recognized treatment for trauma, PTSD, anxiety, and other mental health conditions. But how much does EMDR therapy cost?
Many people hesitate to seek treatment because of financial concerns. Understanding pricing, insurance coverage, and affordable options can make it easier to take that next step. Here’s what you need to know about the cost of EMDR therapy and how to access care at Southern Live Oak Wellness.
What Is EMDR Therapy?
EMDR therapy is an evidence-based treatment designed to help people process traumatic experiences. Unlike traditional talk therapy, EMDR uses guided eye movements or other bilateral stimulation techniques to help the brain reprocess distressing memories. This can significantly reduce the emotional intensity of past events and improve overall mental well-being.
At Southern Live Oak Wellness, we incorporate EMDR into our comprehensive mental health treatment programs. Many of our clients struggle with PTSD, panic attacks, anxiety, depression, or other trauma-related conditions, and EMDR has been proven to help just as much as other treatments like CBT. Whether you’re in our Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), or Outpatient Program (OP), our experienced therapists use EMDR to help you move forward.
One of the benefits of receiving EMDR therapy in a structured program is that it becomes more than just a standalone session. It’s part of a holistic, evidence-based treatment plan designed to support long-term recovery. Unlike private therapy sessions, which can be costly and inconsistent, our approach ensures that you receive consistent, high-quality care tailored to your needs.
How Much Does EMDR Therapy Cost in 2025?
The cost of EMDR therapy can range widely depending on several factors. In 2025, a standard EMDR session typically costs between $100 and $300 per session. However, pricing can vary based on location, therapist credentials, and whether the therapy is provided in an individual or program-based setting.
At Southern Live Oak Wellness, EMDR therapy is included in many of our treatment plans, reducing the financial burden of paying per session. This allows clients to receive high-quality care in a structured, supportive setting rather than worrying about fluctuating costs.
Additionally, the number of sessions required varies per person. Some individuals may see significant progress in just a few sessions, while others benefit from a more extended treatment plan. Our team personalizes each treatment plan, ensuring that EMDR is integrated effectively into a client’s overall mental health care.
When exploring EMDR therapy cost, it’s important to consider value over price alone. The right setting, professional support, and comprehensive care approach—like what we offer—can make a significant difference in long-term healing.
Does Insurance Cover EMDR Therapy?
Many people wonder whether insurance covers EMDR therapy cost, and the answer depends on the provider and the policy. Some insurance companies recognize EMDR as an evidence-based treatment for PTSD and other trauma-related conditions, making it eligible for coverage under behavioral health benefits. However, insurance requirements vary, and some plans may require pre-authorization.
At Southern Live Oak Wellness, we work closely with clients to verify insurance benefits and determine coverage for EMDR therapy. Because EMDR is integrated into our PHP, IOP, and OP programs, many clients can access this treatment as part of their comprehensive mental health care without additional costs.
If your insurance doesn’t cover standalone EMDR therapy, there are still options. Many treatment programs, including ours, offer private pay rates, flexible payment plans, and financing options to make therapy more accessible. Our admissions team is available to help you navigate your insurance coverage and find the most cost-effective way to receive treatment.
By choosing EMDR therapy within a structured program, clients often find that they receive more affordable, continuous care compared to standalone private therapy sessions.
Factors That Influence the Cost of EMDR Therapy
Several factors determine EMDR therapy cost, making it important to understand what influences pricing.
Therapist Qualifications play a big role—EMDR-certified therapists and licensed psychologists often charge more due to their expertise. Location also impacts pricing, with therapy in metropolitan areas generally costing more than in smaller towns. Session Length is another factor, as standard EMDR sessions last 50 to 90 minutes, with longer sessions increasing costs. Treatment Setting matters too—standalone EMDR therapy at a private practice often costs more than receiving it within a structured program like Southern Live Oak Wellness.
The number of sessions needed also affects cost. Some people experience significant improvement in just a few sessions, while others require ongoing EMDR therapy over several months. At Southern Live Oak Wellness, our team customizes treatment plans to ensure EMDR is integrated effectively into each client’s healing journey.
For those concerned about affordability, we offer insurance assistance, private pay options, and financing plans to make mental health care accessible. By incorporating EMDR therapy into our PHP, IOP, and OP programs, clients receive comprehensive treatment without the stress of paying per session.
Affordable Options for EMDR Therapy
For many, the cost of EMDR therapy is a major concern. Fortunately, there are ways to make this evidence-based trauma treatment more affordable. At Southern Live Oak Wellness, we provide cost-effective solutions to ensure financial barriers don’t prevent clients from receiving care.
One option is insurance coverage, as many health plans cover EMDR therapy when included in a structured mental health program. Our team assists clients in verifying benefits to determine coverage. Another approach is sliding scale fees, where payment plans are adjusted based on financial need. We also offer bundled therapy packages, meaning clients in our PHP, IOP, and OP programs receive multiple therapy modalities—including EMDR—without the additional costs of individual sessions.
Unlike private therapists who charge per session, our approach ensures that EMDR therapy is part of a well-rounded treatment plan, making it more accessible. Whether you use insurance, private pay, or financing, we work with you to find the best option.
If you’re considering EMDR therapy, reach out to our team to explore your options and start your journey toward healing today.
Your Path to Healing Starts Here
EMDR therapy costs shouldn’t be a barrier to healing. Whether you’re looking for individual sessions or treatment within a structured program, there are affordable options available.
At Southern Live Oak Wellness, we provide comprehensive, evidence-based mental health treatment that includes EMDR therapy. Our team ensures that clients receive the highest quality care in a way that fits their budget and treatment goals.
If you’re ready to explore EMDR therapy, contact us today. Let’s take the first step toward healing together.
