EMDR

Eye Movement Desensitization & Reprocessing

EMDR

about

EMDR (Eye Movement Desensitization & Reprocessing) is a therapeutic technique that pairs feelings, emotions, and thoughts with bilateral stimulation, such as eye movements, in order to effectively work through disturbing memories.  EMDR therapy sessions focus on decreasing emotionality and lowering vividness of imagery that is connected with traumatic incidents.  EMDR focuses and utilizes the brain’s ability to learn in order to reorganize previous experiences and develop a new healthier perspective.

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