If you’re considering mental health treatment but don’t need 24-hour care, a PHP program might be the right choice.
At Southern Live Oak Wellness, we offer a calm and structured day program that helps people stabilize, heal, and move forward. Here’s what to expect from a PHP program when you begin your journey with us.
Understanding a Partial Hospitalization Program (PHP)
A Partial Hospitalization Program (PHP) is one of the most supportive mental health treatment options outside of inpatient care.
It’s a full-day program that offers structured therapy, psychiatric help, and clinical support without staying overnight. It’s perfect for those who need more than outpatient therapy but don’t require round-the-clock supervision.
At Southern Live Oak Wellness, our PHP program is a vital step for many clients after residential treatment. It’s also ideal for individuals needing focused care while still living at home or in supportive housing.
Our team creates a plan that fits your needs, helps you manage symptoms, and builds a strong foundation for long-term recovery.
If you’ve been wondering what to expect from a PHP program, know that it offers the best of both worlds: comprehensive treatment and the comfort of sleeping in your own bed.
Daily Structure of a PHP Program
One of the first things you’ll notice in a PHP program is the routine. Structure is key to recovery, and at Southern Live Oak Wellness, we provide a reliable schedule that balances therapeutic work with time for rest and self-reflection.
Here’s what to expect from a PHP program day at our facility. Our program runs Monday through Friday from 9:00 AM to 3:00 PM.
During that time, you’ll take part in multiple group therapy sessions, meet one-on-one with your counselor, and have regular check-ins with a psychiatrist.
Lunch and breaks are built into the schedule so you have time to recharge. Every part of the day is designed to help you feel supported and focused.
Whether you’re working on communication skills, learning stress management tools, or just sharing with others in a group, each activity plays a role in helping you heal.
This clear structure is one reason clients report feeling more stable and hopeful during PHP.
Therapies and Treatments You’ll Receive
If you’re wondering what to expect from a PHP program in terms of therapy, the answer is simple: a lot of meaningful, personalized care.
At Southern Live Oak Wellness, we use evidence-based therapies that are proven to work for a range of mental health concerns.
You’ll experience Cognitive Behavioral Therapy (CBT) to help you identify harmful thought patterns and learn healthier ways to think.
We also use Dialectical Behavior Therapy (DBT) to improve emotional regulation and build better coping skills.
In addition, our team may use brain mapping to get a clearer picture of how your brain is functioning.
Medication management is also available. Our psychiatrists help ensure that your medications are right for your current needs and support your recovery. We never take a one-size-fits-all approach. Instead, we design your treatment plan based on what’s best for you.
This is what to expect from a PHP program at Southern Live Oak Wellness: therapy that treats the whole person.
The Role of Clinical Staff and Peer Support
One of the biggest benefits of PHP is the support system it offers. So what to expect from a PHP program when it comes to people? A team that truly cares and a group of peers who understand.
You’ll work closely with your primary counselor, who helps guide your progress and adjusts your treatment plan as needed.
You’ll also meet with your psychiatrist regularly to monitor your mental health and medication needs. These professionals are here to support you with kindness, not judgment.
But the support doesn’t stop there. Group therapy is a major part of treatment, and it brings people together.
Sharing space with others who are on a similar path can be incredibly healing. You may feel less alone, more hopeful, and inspired by those around you.
When people ask what to expect from a PHP program, they’re often surprised by how strong the community feels. That sense of connection can be just as important as the therapy itself.
Transitioning Out of PHP: What Comes Next
Every PHP journey has a next step. When you’re ready, you’ll start planning what happens after your time in the program. So, what to expect from a PHP program when it ends? A plan for success.
At Southern Live Oak Wellness, most clients step down to our Intensive Outpatient Program (IOP) or Outpatient Program (OP). These programs offer continued support while giving you more flexibility. You’ll still receive therapy and guidance, just fewer hours each week.
We also offer therapeutic living options for those who want extra structure as they re-enter daily life. Some clients choose to stay connected through our Alumni Program, which provides wellness check-ins, monthly events, and a strong community of peers.
Knowing what to expect from a PHP program means understanding it’s not the end, it’s part of a larger journey. Our team works with you to build confidence and help you take the next step toward lasting wellness.
How to Know If PHP Is Right for You
Now that you know what to expect from a PHP program, you might be wondering if it’s the right fit for you or a loved one. If your symptoms feel too intense for weekly therapy but not severe enough for inpatient care, PHP may be the answer.
At Southern Live Oak Wellness, we often recommend PHP for individuals stepping down from residential treatment or those facing a mental health crisis that doesn’t require hospitalization.
It’s also a good option if your daily life feels disrupted by anxiety, depression, trauma, or another mental health condition.
Our clinical team will complete a full assessment to determine what level of care fits best. What to expect from a PHP program isn’t just treatment, it’s a team that listens, a plan that supports you, and a space where real healing happens.
If you’re feeling overwhelmed and don’t know where to turn, PHP might be the first step toward feeling like yourself again.
Start Your Healing Journey
Choosing to start treatment is a big step. Now that you know what to expect from a PHP program, we hope you feel more confident about what comes next.
At Southern Live Oak Wellness, we’re here to help you heal one day at a time. Contact us today for more information.
