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Childhood trauma can leave a lasting impact on mental health, relationships, and overall well-being. Whether caused by physical abuse, emotional neglect, or a traumatic event,

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Monica Lewis

Transcranial Magnetic Stimulation (TMS) therapy is a cutting-edge treatment for depression and other mental health conditions. Many people considering it have one big question: How

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Monica Lewis

Mindfulness plays a crucial role in Dialectical Behavior Therapy (DBT), helping individuals develop emotional regulation, increase present-moment awareness, and build resilience against life’s challenges. Whether

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Monica Lewis

Self-harm is often misunderstood, yet it affects many people struggling with emotional distress. While it’s commonly associated with cutting, self-harm can take many different forms.

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Monica Lewis

Schizoaffective disorder is a complex mental health condition that combines symptoms of schizophrenia with mood disorder symptoms like depression or mania. Watching a loved one

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Monica Lewis

When a depressed teenager refuses help, it can be heartbreaking for family members. Teen depression can impact schoolwork, friendships, and daily life, making it difficult

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Monica Lewis

Narcissism is often associated with a grandiose sense of self, a lack of empathy, and an overwhelming need for admiration. But where does it come

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Monica Lewis

When it comes to mental health treatment, two innovative therapies have gained attention—Transcranial Magnetic Stimulation (TMS) and Eye Movement Desensitization and Reprocessing (EMDR). Both offer

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Monica Lewis

Transcranial Magnetic Stimulation (TMS) has gained a lot of attention as an innovative treatment for mental health conditions like depression and anxiety. But with any

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Monica Lewis

Methamphetamine, commonly known as meth, is a highly addictive stimulant that affects the brain and body in dangerous ways. It can take hold quickly, changing

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Monica Lewis

Struggling with stress, anxiety, or overwhelming emotions? You’re not alone. Life can be challenging, but talk therapy benefits people and offers a powerful way to

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Monica Lewis

For individuals struggling with severe mental health conditions, especially treatment-resistant depression, finding the right treatment can feel overwhelming. TMS vs ECT is a common debate,

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Monica Lewis